At United Lisbon Academy, we provide students with access to a wide range of extracurricular programs that reflect the very best of Lisbon’s offerings—all within our Academy. We carefully select our partners to ensure a high-quality experience that complements and enriches our academic curriculum.
The creation of the Sporting Academy United Lisbon resulted from a partnership between Sporting Clube de Portugal and United Lisbon International School. Its main objective is to provide all children with high quality sports training through football practice, as well as contribute to their development in all aspects, fostering healthy lifestyle habits and a love for regular sports. The academy is open to boys and girls aged between 4 and 17 years.
The Academy’s technical team has the training and professional experience necessary to effectively carry out their roles in the sports training of children and young athletes. 31 The training sessions are based on and evaluated according to the methodological guidelines defined by Sporting Clube de Portugal. This methodology enables children and young practitioners to continuously and progressively develop their technical-tactical, physical, psychological, and social skills and competencies.
Pre-K4 to Kindergarten
1 Lesson per week:
Curricular program of Sporting CP Soccer
Grade 1 to Grade 11
1 Lesson per week:
Curricular program of Sporting CP Soccer Academy ULIS
Goalkeeper Training – Grade 2 to Grade 11
1 Lesson per week:
Curricular program of Sporting CP Soccer
Grade 6 to Grade 10
Venture Tracks 2.0 is a program that inspires and empowers middle and high school students, in a complementary way (Access and Advanced models), in entrepreneurship, connecting their dreams to the real market. The program unlocks creative potential, preparing young people to shape the future with confidence.
WHAT TO EXPECT FROM VENTURE TRACKS 2.0?
This exclusive ULIS program lets students develop real projects, enhance innovation and leadership skills, and present solutions to real companies, while cultivating valuable skills and an entrepreneurial spirit.
Dreaming about your startup? This can be the starting point!
Students will form groups and with multidisciplinary teams, they will live this experience, based on business ideas that will be develop by themselves.
Ready to empower your idea?
In the end, for Venture Tracks Access, students present projects on “Demo Day” for awards, while Venture Tracks Advanced features “Investor Day,” where companies and investors assess and reward top projects.
Pre-k 3 to Grade 4
About the activity
Gymnasts work in partnership, forming female, male, or mixed pairs, female groups (3 gymnasts), and male groups (4 gymnasts). They perform Balance exercises (static elements of strength and flexibility), Dynamic exercises (jumps, pirouettes, flips), and Combined exercises (balance and dynamic elements), always choreographed with musical accompaniment. The result is a harmonious combination of difficulty, technical, and artistic execution that amazes judges and the audience. Training in acrobatic gymnastics requires discipline, confidence, teamwork, coordination, and body awareness. The classes, starting from the age of 3, follow a philosophy of Fun, Physical Fitness, Fundamentals, and Friendship. They consist of games and challenges, development of physical skills, patterns of gymnastics movement, and the beginning of group work, taking alternate positions of top and base.
Associação Desportiva Parque das Nações – ADCPN
Associação Desportiva Parque das Nações – ADCPN was founded in 2017. Since its foundation, it has won several titles in acrobatic gymnastics at all levels of competition. Notably, it has secured multiple national champion titles, culminating in the conquest of four medals at the European Championship in September 2021 in Italy.
Kindergarten – Grade 5
The Inventors is a Portuguese company dedicated to the development of activities in the areas of Engineering, Arts, and Creativity. It has already collaborated with more than 200 schools in Portugal and around the world and has more than 2700 students per week in its extracurricular classes.
The Inventors’ methodology, based on hands-on projects, motivates children to learn and promotes interest in topics that seem complex and intangible to them.
Pre-k 3 to Grade 8
Happy Code is the largest and most important S.T.E.A.M. school for children and young people in Portugal – Science, Technology, Engineering, Arts, and Mathematics, and a pioneer in its approach to Soft Tech Skills.
DISCOVERY
Learn Technical Programming Skills. Start with content introduction, preparing students to develop real-life problem solutions, fostering idea generation and prototyping.
MISSION
Focus on problem-solving tied to United Nations Sustainable Development Goals, including health, education, equality, peace, poverty, and the environment.
BUILD
This phase focuses on Creating and Showcasing Technological Projects using student-built prototypes, promoting Entrepreneurship. The MVP, or Minimum Viable Product, is a key concept, emphasizing a simple product version to learn from mistakes and make rapid improvements.
Kindergarten to Grade 12
At the United Lisbon Music Academy your child will learn to listen to, enjoy and create music through singing and playing a musical instrument. Music at the Academy complements the curriculum. Your child will develop the ability to listen to a musical work and recognize it in terms of its characteristics, styles and contexts. The students develop vocal and instrumental practice in individual or group classes and develop the ability to create and improvise in a more practical or theoretical context. Music is an essential language and form of expression that helps a child to become a well round person. Many studies prove that musical education fosters the development of auditory, affective and tactile memory, as well as logical reasoning, persistence and concentration, among many other cognitive aspects.
Classes
For students from the age of 5 years old and aim to teach how to play an instrument. (Students must have their own musical instrument to train at home and in the classroom. Only the piano and drums are available in the classroom). The student can attend the Academy in the free teaching modality or in the complete program. By participating of the Individual Instrument, Musical Training and Ensemble classes, the student has a complete training that will be certified with an exam and a diploma by the Music Teachers Board.
Musical instruments available: Violin, Viola, Cello, Piano, Classic and Electric Guitar, Trumpet, Saxophone, Side Flute, Drums, Voice, Clarinet
Grade 1 to Grade 12
Fencing is an elegant modern sport practiced by people around the world since the Middle Ages. It is a physical and tactical challenge, a combat sport between two athletes using weapons called foil, epee, and saber. It is one of the fastest and most elegant Olympic sports. An opposition sport that strives for respect and cordiality towards the opponent. The manipulation of a fencing weapon gives the student great responsibility and self-control.
Fencing is an innovative, pedagogically rich sport that performs a cross-cutting and interdisciplinary work, contributing to greater reaction speed, more flexibility, development of general and specific coordination and lateralization.
Pedagogical Benefits:
K3 to Grade 12
Vítor Fonseca, also known as Cifrão, Noua Wong and Vasco Alves join forces in search of a new creative center located in Benfica, Lisbon. From this space, they develop a school dedicated to street and performance dances, with fundamentals and techniques specially adapted for dancers and aspiring dancers. The objective is to provide all students with the necessary tools to reach artistic or competitive levels, whether professionally or purely recreationally. Our teaching staff includes some of the best and most influential dancers in their respective fields, ensuring we offer high-level training courses taught by renowned experts in the field.
From K3 to Kindergarten: Creative Dance
From Grade 1 to Grade 4: Ballet, Breaking and Afro
From Grade 5 to Grade 7: Hip Hop and Commercial
From Grade 8 to Grade 12: Popping & Locking and Hip Hop & Whacking
K3 to Grade 3
Coelhinhos Cycling School
The Coelhinhos ECCLx organization offers cycling classes that combine theoretical learning with practical skills.
Course Overview:
Theoretical Component: Participants will learn about the history and types of bicycles, bike components and accessories, as well as essential bike handling techniques, gear usage, and defensive cycling strategies.
Practical Component: Hands-on practice includes mounting and dismounting the bike, braking, steering, shifting gears, navigating obstacles, adjusting body position, and ensuring overall cycling safety.
About Coelhinhos ECCLX
Coelhinhos ECCLx, is an organization dedicated to providing a safe and educational environment for learning cycling skills.
Grade 1 to Grade 12
Tennis and Padel are healthy ways of living, helping to improve concentration and physical abilities. These sports teach you to face challenges and overcome them. Our tennis team focuses on learning, fun, and discipline.
Lisboa Racket Centre
At Lisboa Racket Centre, you will find an amazing outdoor space that is safe for the whole family, surrounded by nature. With over 30 years of experience in racket sports, we are the paddle tennis pioneers in Portugal. With international experience and coaches who are part of the national team and tournament winners, our team adapts to players’ needs by helping them improve their skills and technique and win their games.
Our teaching partners:
A young, energetic team ready to help you perform your best and become the best tennis player possible. Rodrigo Freitas, Antonio Rosinha, José Campos, Bruno Pedrosa, and Eduardo Lameiras are our tennis coaches. All of them share characteristics that we are proud of. They started playing tennis at ages 3 to 5, competed in the national circuit with top rankings, and internationally reached ATP (Association of Professional Tennis Players) points.
Speakwell, founded in 1995, is a language school, specializing in language teaching for adults, young people and children, developing adapted courses to each student or group. It is a certified school, an exam preparation center, and a Cambridge Learning Partner, which allows teachers to receive the best possible training in the field of foreign language teaching. Our teachers are native or bilingual, experienced and qualified, with the possibility of teaching a variety of languages. Speakwell is based on the following ethical principles: Quality, Professionalism, Vitality, Enthusiasm, Dynamic Performance, Cooperation, Productivity.
Classes
Each student is unique; as such, Speakwell is flexible in its approach to language study and learning. We build tailored programs and develop our own materials when necessary, in line with the Common European Framework of Reference (CEFR). Our pedagogical practice is based on interaction with native or bilingual teachers who have adequate training and experience in language teaching. We use an interactive teaching method and a communicative and practical approach, with engaging activities such as role play, discussions, games, and the use of audio and video to maximize student participation and facilitate language learning. Each student will take a nonbinding assessment test, free of charge, before starting the course. Learning a language is an asset, motivating, and fun!
Language courses available in 2024/25:
Grade 6 to Grade 12
Companhia das Agulhas was created in 2015 as a sewing and knitting school. In 2018, their training activity was certified by DGERT and, alongside the school, they opened a factory, yarn and haberdashery shop. Currently, the school and store are located next to Praça de Espanha, in Lisbon. They have sewing, knitting, crochet, embroidery, macramé, weaving and felting classes, courses and workshops. Their goal is to bring the arts of yesterday to today, promoting a handcrafted lifestyle in harmony with the environment. Integrating children in these arts is the main objective and for this, we created Sewing Holidays, where they have taught, over the last years, hundreds of children and teens, the various arts they have at school.
Companhia das Agulhas believes that makers are happier and have a superpower that will never be lost.
About the activity
Over the course of several classes, students will learn the basics of sewing and get acquainted with the sewing machine. They will start by making simpler projects, such as accessories, so that each student gains confidence in using the sewing machine and that there is an immediate feeling of accomplishment. As that confidence builds up, the level of difficulty will increase for each project by introducing new techniques such as macramé, embroidery, and knitting and crochet. The objective will be to provide participants with skills that allow them to make and customize clothes and accessories, working not only on creativity, but also on team spirit, promoting mutual help and training fine motor skills.
Sporting CP’s skating section is one of the most historic with more national and international titles.
David Pereira has a degree in Human Motricity, a Master’s in Sports Training and a vast experience in teaching roller skating.
About the Sport
Roller Skating has as its main benefits the increase of resistance and muscular strength, the development of agility, balance, reaction capacity and motor coordination.
In addition to these physical benefits, roller skating strengthens the self-esteem and self-confidence of children and young people, with the first approaches, the acquisition of static and dynamic balance and the correct placement of supports.
Roller Skating also favours the development of skills that can prepare children and young people for mastering other disciplines such as snow skiing, water skiing, windsurfing and others where balance is present.
Grade 1 to Grade 12
The swimming section of Sporting Clube de Portugal was created in May 1921. The first decades of swimming were also a reflection of the state of the sport in our country, still in the process of development.
The teachers are: Vítor Joaquim Celestino Aldeias, a swimming teacher at Sporting since 2006 with vast experience in teaching swimming to children, and Andreia Cataria Silva Martins, a Sporting swimming teacher since 2005, also with vast experience in teaching swimming to children.
Classes
In swimming, children learn through observation and socialization to develop autonomy in the water. The stimuli received in lessons contribute to good physical, mental, and emotional development, preparing children for more complex cognitive reasoning.
At United Lisbon International School, swimming will be carried out according to a model of “Recreational Play.” This is an adjustable and versatile method in which adaptation to the aquatic environment (for beginners) and elementary learning are developed from a playful and recreational perspective, working very well for small or medium-sized groups. The activity takes place at the Sporting Multisport Pavilion – Alvalade.
Taekwondo – K3 to Grade 12
Krav Maga – Grade 9 to Grade 12
STAT Martial arts was founded in 2008 by Pedro Tânger, who decided to follow his mission to “Empower people through martial arts”. Master Tânger realized that each class could serve not only to teach Martial Arts but also to develop core life-skills such as Attitude, Self-empowerment or Leadership skills. Today, STAT Martial Arts counts with more than 1300 students, 5 academies and has trained European and World champions in Songahm Taekwondo.
About the Sport: Taekwondo
A self-defense class for teenagers is a specialized educational class designed to equip young individuals with practical skills and knowledge to protect themselves in social settings and in their day to day activities. The class focuses on teaching essential self-defense techniques tailored to situations that may arise in all environments such as parties, social gatherings, or urban settings.
About the Sport: Krav Maga
A self-defense class for teenagers is a specialized educational class designed to equip young individuals with practical skills and knowledge to protect themselves in social settings and in their day to day activities. The class focuses on teaching essential self-defense techniques tailored to situations that may arise in all environments such as parties, social gatherings, or urban settings.
Grade 7 to Grade 12
Robots Academy, founded by a world champion in robotics, offers an exceptional opportunity to delve into the world of robotics and technology.
Why Choose Robots Academy?
Robots Academy caters to both beginners and those with some experience, providing a comprehensive environment to enhance skills and prepare for prestigious competitions like RoboCup.
Grade 1 to Grade 5
Trampolining is a gymnastic discipline with a long tradition at Sporting Clube de Portugal (SCP). Over its more than 40-year history, hundreds of children and young people have practiced it. Some of the notable achievements include participation in the Olympic Games and several European Championships.
At SCP Trampolines, children can experience three types of equipment: mini trampoline, double mini trampoline, and full-size trampoline. Trampolining is a highly physical activity that enhances spatial awareness, balance, and coordination, and provides the joy of ‘flying’. The activity takes place at the Sporting Multisport Pavilion – Alvalade.
Grade 1 to Grade 5
Judo is a very important sport at Sporting Clube de Portugal, not only because of the quality of its training program for young judokas but also due to its high level of performance, including hundreds of national champions, participation in European and World Championships, and Olympic athletes.
Judo is a sport that is part of the extracurricular activities at many schools and colleges because of its significant educational value. In this “combat” sport, children develop their physical abilities—such as coordination, balance, agility, and strength—while interacting with their peers in rule-based matches where respect and discipline are highly valued. The activity takes place at the Sporting Multisport Pavilion – Alvalade.
Grade 1 to Grade 5
Capoeira, which has been practiced at Sporting Clube de Portugal for over 20 years, is an Afro-Brazilian martial art that combines elements of dance, acrobatics, music, games, and combat. Although it is associated with Brazil, Capoeira has African roots and has been practiced in Portugal for over thirty years, making it an excellent vehicle for the Portuguese language.
The benefits of practicing Capoeira include improved physical motor skills, such as agility, balance, coordination, flexibility, endurance, and strength. It requires concentration, determination, and discipline. Capoeira has a rich cultural history and serves as a form of artistic expression that promotes social inclusion, mutual respect, and cooperation among practitioners. Combined with its musical component, it fosters an atmosphere of joy and well-being. The activity takes place at the Sporting Multisport Pavilion – Alvalade.
All extra-curricular activities in the Academy will be reviewed every term so please check with our Admissions Team during the Admissions process what the latest list of activities offered is and whether there is space for your child.